One of the easiest ways to get to Cancun, from the east coast, is on Jetblue’s direct flight from Fort Lauderdale. It was one of the smoothest flights we’ve ever been on, leading to a great 5 days there! We took three ISUP’s with us, since there were 3 of us on this trip. The… Read More
THE ULTIMATE YOGA RETREAT IN AEGINA GREECE, SEPTEMBER 2014
The Yoga Energy Studio and the SUP Guide & Adventure Store are offering you a completely new way to explore, experience, evolve! Choose between great Instructor Training Programs (with Yoga Alliance, NASM and ACE approved CEU’s) or the Play-cation of a lifetime. WHO is this for? If you love yoga, stand up paddling, and traveling… Read More
ISUP I TRAVEL AEGINA, GREECE, SEPTEMBER 2014
The Yoga Energy Studio and the SUP Guide & Adventure Store are bringing to you a completely new way to travel and experience paddle boarding. Our Play-cation destination is Aegina, a magical island located only 17 miles away from Athens. DATES We will be arriving there on September 10th and leaving on September 23rd, 2014.… Read More
7 Night ESC (Eating/Stand Up Paddling/Camping) Trip to the Florida Keys with the SUP Guide & Adventure Store
7 Night ESC (Eating/Stand Up Paddling/Camping) Trip to the Florida Keys with Tim, Sylvie, and Keith Day 1, Wednesday, Oct. 23 We left St. Petersburg late morning heading south to our first camping spot, the Bahia Honda State Park located in the lower Keys. South of Miami we stopped at a great fruit stand named… Read More
BEST SUP CAMPING BREAKFAST EVER
There are lots of things that you can have for breakfast while stand up paddle camping but this is a meal that is simple to make, takes minimal space, tastes great and gives you a lot of sustained energy. It helps us go without snacks ’til lunch. This meal is considered Ayurvedic and Paleo. If… Read More
PADDLE CRYSTAL RIVER, FL Nov 15th – 16th
The manatees are calling us! It’s been over a year since we paddled Crystal River, FL. So What?!?! So, on Thursday November 14th, we will be heading north to Crystal River to camp, paddle and snorkel with the manatees. We will be guiding two different paddle trips: Friday November 15th at 10:30am – and –… Read More
ISUP, I CLIMB, I TRAVEL, SPARTA!
It is now Saturday morning and after a quick paddle we are heading to Sparti for some climbing. Sparti is just an hour’s drive on land from our hotel. The town itself has one main road in with a lot of smaller streets crossing. It is filled with coffee shops, bakeries, pastry shops and chocolate… Read More
PADDLING DIROS, MANI, GREECE
On Friday morning, after our much needed yoga practice, we are heading to paddle some of the Diros Caves on the Messinian Gulf. The wind typically kicks up in the early afternoon, so it is best to get on the water in the morning or early evening. It takes less than an hour to get… Read More
ISUP I TRAVEL – CAPE TENARON, GREECE
It is Thursday morning, and after a great beach run, we loaded up our Coreban ISUPs and our 3-piece Sawyer travel paddles. We are off to Cape Tenaron, the southern continental tip that reaches into the Ionian Sea, looking for the Entrance to Hades. This is where according to Greek mythology, ancients like Persephone, Hercules,… Read More
PADDLING MAVROVOUNI, MANI PENINSULA, GREECE
It is Tuesday afternoon 4:30pm and we are waiting for Keith to arrive from Washington. He is the third party of this expedition. We rented a car from National and got a double upgrade, sweet!! Leaving the airport and onto A6, heading to Mavrovouni, in the Mani Peninsula area. With a rental Garmin GPS on… Read More
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