A short, sweet and salty sun salutation. 🙂 —– “Don’t explain your philosophy. Embody it.” ― Epictetus Train with us! As seen in Yoga Journal, Washington Post, The London Sunday Times, Coastal Living, Glamour, Shape, Out Traveler, and many more, the Yoga Energy Studio is bringing to you Yoga Alliance Teacher Training Programs &… Read More
SUP Yoga – Chair Twist Flow
SUP Yoga – Crescent Warrior
SUP Yoga – Sun Salutations
A short, sweet and salty sun salutation. 🙂 “Don’t explain your philosophy. Embody it.” ― Epictetus Train with us! As seen in Yoga Journal, Washington Post, The London Sunday Times, Coastal Living, Glamour, Shape, Out Traveler, and many more, the Yoga Energy Studio is bringing to you Yoga Alliance Teacher Training Programs & Clinics,… Read More
SUP Yoga – Warrior Flow
A short flow from our Water Warrior Series. If you would like to try this, please contact Karen at (727) 466-7994 to reserve your time on the water!
THE ANANDA FACTOR OF STAND UP PADDLE BOARDING
We have been practicing yoga and have been involved in water activities for over 30 years. We have been canoeing, surfing, scuba diving, kayaking, racing sailboats, manahauls and catamarans. But we have not seen anything more appealing to yogis than stand up paddle boarding. As we sat outside our yoga studio yesterday, we noticed car… Read More
Stand Up Paddle Tampa Bay invites you to "Full Moon Paddle Party" – Coffee Pot Bayou
Another full moon paddle on Sunday, January 8th at 5:00pm – 8:00pm. Due to low tide we will be doing it at
Stand Up Paddle Tampa Bay invites you to "Full Moon Paddle Party"
We are blessed this month with a full moon during the weekend of December 9th. Not only is it a full moon during the weekend, it is also
Stand Up Paddle Tampa Bay explores Jungle Prada – Tocobaga Mound
Today we got to paddle the East Shore of Boca Ciega Bay. We put in at Jungle Prada right next to the Sacred Lands. This area was home to the Tocobaga indigenous people of Florida
Stand Up Paddle Tampa Bay explores Clam Bayou – A bird lover's paradise
It was a windy morning but we still wanted to paddle. Go figure… So we decided to check out “Clam Bayou” in Gulfport. Clam Bayou is an estuary where
Yoga Energy School 